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Former major league
player and now coach Ted Lawrence has made the exercises and principles
of Power Yoga for Baseball a part of his winning
strategy for years. Coach Lawrence recognizes the importance yoga can
play in developing solid baseball fundamentals. The intangibles yoga provides
-- Things like mental focus and toughness -- are also factors Coach Lawrence
credits with the improvements he has seen in his players.
Throughout the DVD,
Coach Lawrence will offer you many tips on how to maximize the benefits
Power Yoga for Baseball can have on your game.
Ask Ted
a question.
How Yoga Can Improve Baseball Performance and Prevent Injury
- Reduces risk of
injury
- Expands range
of movement
- Increases muscle
efficiency
- Strengthens deeper
muscles
- Increases lung
power
- Improves muscle
balance
Headed
to the field? Download a free
warmup card.
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